Sport RSS

Geórgia Silva é nutricionista esportiva, velejadora e colaboradora da Allcatrazes em uma série de vídeos lançada no Instagram, que você pode conferir buscando pela hashtag #NutriçãoNaVela, que surgiu com o objetivo de desmistificar questões relacionadas à alimentação e trazer dicas práticas para o nosso dia-a-dia dentro do esporte. 

Unexpectedly, 8 months ago we had to retire, get away from the adrenaline we love so much, and wait at home for a more peaceful dawn. As until now, it was such an atypical year, we thought that we could not launch something meaningless. So we bring Black Flag, a week full of offers in order to support the gradual and safe return of our connection with nature.

“These days, I came across a post that started like this:“ They say that the universe communicates with us in subtle and mysterious ways. But, for me he is screaming, in favor of our awakening. We have unbalanced nature and it has given its signals. It is impossible not to notice. ” - André Carvalhal I decided to bring in this post the same beginning, with the intention of AWAKENING in you the same feeling that I had, reflection. At first, thinking about sustainability as an indispensable element can cause some discomfort, as we change our habits. I understand that...

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